Term 4 Classes 2020

It’s been an upheaval for all of us this year so let’s take the time and invest in our physical and mental health by looking after ourselves. We would love to see you for our last term yoga classes of 2020. Please refer to “Yoga Classes” for a detailed schedule and dates of our Yoga […]

Backfree Courses 2020

Based on many years of experience Darren has designed the Backfree program that has helped many people to get out of pain (see testimonials*). Backfree is a therapeutic approach of yoga to balance and recalibrate the body. The course is designed to introduce you to the Backfree program while focussing on your back issues and […]