Based on many years of experience Darren has designed the Backfree program that has helped many people to get out of pain (see testimonials*). Backfree is a therapeutic approach of yoga to balance and recalibrate the body. The course is designed to introduce you to the Backfree program while focussing on your back issues and […]
Our classes return to normal again for next term and we look forward to getting back into healthy routines. Hope to see you next week for a fresh start! Please refer to “Yoga Classes” for a detailed schedule and dates of our Yoga and Backfree courses – http://www.yogacentral.com.au/yoga-classes/.