Next to the weekly yoga classes for beginners and advanced students Darren also offers a Backfree Course specifically targeting back issues and referred pain. Based on scientific research and many years of experience Darren has designed the Backfree program that has helped many people to get out of pain (see testimonials on www.backfree.com.au / Instagram: Backfreesolution).
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Better habits 2024
Smash your fitness & health goals long-term 🤝 What you can expect: initial consultation goal setting & time management your own personalised training plan