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Teen girls Self-defence

Henni is teaming up with Peter from Karate Community in Eumundi for a one-off self-defence course for teen girls during the school holidays. The course

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Better habits 2024

Smash your fitness & health goals long-term 🤝 What you can expect: initial consultation goal setting & time management    your own personalised training plan 

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Term 4 Courses, 2022

Our classes commence Term 4, 2022 Please make sure you book in time and contact us if you have any questions 🙂 5-week BACKFREE courseStarting

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