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Better habits 2024

Smash your fitness & health goals long-term 🤝 What you can expect: initial consultation goal setting & time management    your own personalised training plan 

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Term 4 Courses, 2022

Our classes commence Term 4, 2022 Please make sure you book in time and contact us if you have any questions 🙂 5-week BACKFREE courseStarting

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Term 4 classes 2021

Our Term 4 class schedule has changed a little so make sure you take note of what day your course is. Bookings are essential as

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Term 3 classes 2021

Our Term 3 class schedule has changed a little bit so make sure you take note of what day your course is. Bookings are essential

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