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Better habits 2024
Smash your fitness & health goals long-term 🤝 What you can expect: initial consultation goal setting & time management your own personalised training plan
Invest in your health – 2024, Term 1
Join us for our Term 1, 10-week Yoga Courses taught by Darren Evans.First class will be Tuesday, January 23. Darren’s extensive knowledge of yoga asanas
Yoga & Fitness Classes, Term 3 2023
Contact us if you have any questions. We look forward to seeing you at one of our classes 🙂
Term 4 Courses, 2022
Our classes commence Term 4, 2022 Please make sure you book in time and contact us if you have any questions 🙂 5-week BACKFREE courseStarting
Term 4 classes 2021
Our Term 4 class schedule has changed a little so make sure you take note of what day your course is. Bookings are essential as
Term 3 classes 2021
Our Term 3 class schedule has changed a little bit so make sure you take note of what day your course is. Bookings are essential