Yoga Classes – Term 4
Join us for the last term of 2024 🙏 Our classes have limited spaces available to ensure every student gets the attention they need. We focus on the purpose and effect of each asana. Instead of wanting it to look perfect we want to apply the correct actions to get the benefits from each pose […]
Teen Girls Fitness – Term 4
Teen Girls Fitness Classes are small-group-classes taught by Henni. Henni is a former professional athlete and loves to create a safe and supportive space for young girls to build confidence, strength and healthy habits. The classes are a mix of fitness / Pilates and yoga, suitable for all levels. The main focus is on quality […]
School holidays – Teen girls fitness
Teen Girls Fitness classes are small-group-classes taught by Henni, a former professional athlete with a passion for building healthy habits and creating a safe and supportive community. The classes are a mix of fitness / Pilates and yoga, suitable for all levels. The main focus is on quality of movement and having fun. If you’re […]
